Procrastination app
Make the task easier to start
Turn an avoided goal into one finishable action and protect enough focus to begin.
Available for iPhone
Built for the goal
What Mentor helps you do
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Reduce a vague task to a visible first step
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Fit the action to the time you actually have
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Lock selected distracting iPhone apps
How Mentor works
From goal to action in three steps
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Define the avoided task
Tell Mentor what you are trying to finish and where you usually stall. Be specific about the current constraint.
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Shrink the first move
Choose a step with a clear end, such as writing three headings or sending one follow-up.
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Protect and review
Block selected distractions if needed, try the action, and use the check-in to improve the next attempt.
Why it helps
Make starting less complicated
Mentor turns a vague goal into a visible first step with a clear finish line. Optional iPhone Screen Time controls can limit selected distractions while you begin.
What Mentor is—and is not. Mentor can help plan a first action and limit selected phone distractions. It cannot remove every cause of procrastination or guarantee completion.
Questions
Before you start
Can an app help with procrastination?
An app can make the task more specific, reduce common phone distractions, and keep a daily review visible. You still decide and attempt the action.
Does Mentor block social media apps?
You can choose supported distracting apps to lock with iPhone Screen Time controls when it is time to focus.
What if I miss the task again?
Review why it failed, make the next action smaller or better timed, and use the next available window instead of rebuilding the whole goal.
Your life. One Mentor.
Take one useful step today.
Choose what matters, make the next action clear, and return tomorrow with your progress still in view.
Get Mentor on the App Store